Healthcare Worker Resources
During these difficult times your mental health is a priority. Whether you’re looking for up to date credible information to ease your mind, a free workshop to learn about resiliency, or quick daily coping tips, it’s here. This site provides a diverse collection of quick and easy resources to support your mental health.
Events for Caregivers
Upcoming Mental Health Webinars
February 25, 2021
Dr. Manish Sadarangani is back to answer your questions about the COVID-19 vacci...
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February 25, 2021
Free Webinar
February 25, 2021
Infectious disease specialist Dr. Sadarangani is back to answer your questions a...
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February 25, 2021
Free Webinar
March 11, 2021
This webinar lays out an ideal day balanced between family time, personal time, ...
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March 11, 2021
Free Webinar
MORE THINGS THAT MIGHT HELP
Mental Health Support Resources

Expanded Support from CMHA BC
Peer support, BounceBack* coaching, community counselling and more supports are delivered with community-based local CMHA’s and partner organizations throughout British Columbia. Read More
Crisis Line and Crisis Centre
Do you need help right away? Call the Crisis Line anytime at 1800-784-2433 or 310-6789 IN BC. Get Help Now.
Supportive Conversation Library
Questions and strategies to help you have a supportive conversation with someone you care about on difficult topics like mental health, stress, addiction, anger, abuse or lying. Visit the library today.
Phone Line Support for Healthcare Workers
The Mobile Response Team is available to support the mental well-being and psychological safety of frontline healthcare workers who are experiencing distress and mental health concerns in response to COVID-19. To request MRT support, you can call: 1-888-686-3022 or Email: MRT@phsa.ca
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