September 17 – Compassion Begins With Curiosity
Through real stories and helpful research, we’ll look at how being curious – about ourselves, our coworkers, and our residents – protects the heart of why we started care work in the first place.
Caring for yourself is especially important when caring
for others. We’re here to help you prioritize your well-being through a variety of free resources including peer support, webinars, podcasts, useful tips and leader training.
We aim to foster a resilient community of caregivers
supporting caregivers.
Tune in monthly as we illuminate the unique challenges of working in healthcare, center the lived experiences of healthcare workers and share resources and sources of support.
Explore a wealth of mental health tips, topics and tools focused on supporting your mental health and well-being at work and at home under the Resources menu.
Through real stories and helpful research, we’ll look at how being curious – about ourselves, our coworkers, and our residents – protects the heart of why we started care work in the first place.
An engaging, lunch-and-learn style workshop designed to increase awareness, understanding, and confidence around suicide prevention in the workplace
This session builds on what you already know about well-being by exploring the cognitive, behavioral, and relational patterns that can affect your energy and capacity.
Questions and strategies to help you have a supportive conversation with someone you care about on difficult topics like mental health, stress, addiction, anger, abuse or lying. Visit the library today.
BounceBack coaching and more workplace mental health supports are delivered with community-based local CMHA’s and partner organizations throughout British Columbia. Visit the CMHA BC website