Care to Speak
Connect with a Peer Supporter for free, unbiased, and confidential mental health support by calling or texting 1-866-802-7337 (PEER), or chatting online with us.
Healthcare Worker Resources
Whether you work in long-term care, home and community care, or community social services, your mental health is a priority. While you are helping to keep our communities strong, we are here to provide quick and easy resources to support your mental, emotional and physical well-being.
Healthcare Leader Resources
If your work involves encouragement, motivation and appreciation to the healthcare workers, here are resources for you to continue promoting and protecting the well-being of those who reflect the quality of patient care, safety, compassion and patient experience.
Events for Caregivers
Upcoming Mental Health Webinars
February 15, 2023
Learn different skills to make a difference for others to feel safe, welcomed an...
Learn More
February 15, 2023
Free Webinar
February 21, 2023
Learn the five attributes of Emotional Intelligence to help you deal with diffic...
Learn More
February 21, 2023
Free Webinar
February 22, 2023
Learn to maintain healthy interpersonal and professional boundaries, the interac...
Learn More
February 22, 2023
Free Webinar
MORE THINGS THAT MIGHT HELP
Mental Health Support Resources

Expanded Support from CMHA BC
Peer support, BounceBack* coaching, community counselling and more supports are delivered with community-based local CMHA’s and partner organizations throughout British Columbia. Read More
Crisis Line and Crisis Centre
Do you need help right away? Call the Crisis Line anytime at 1800-784-2433 or 310-6789 IN BC. Get Help Now.
Supportive Conversation Library
Questions and strategies to help you have a supportive conversation with someone you care about on difficult topics like mental health, stress, addiction, anger, abuse or lying. Visit the library today.
Phone Line Support for Healthcare Workers
The Mobile Response Team is available to support the mental well-being and psychological safety of frontline healthcare workers who are experiencing distress and mental health concerns in response to COVID-19. To request MRT support, you can call: 1-888-686-3022 or Email: [email protected]
Care2Listen Podcast
Would you like to be part of breaking the stigma around mental health in your healthcare profession while you support the community? Fill in this survey and let us know your participation capacity and topics you would like to listen and learn more about.
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