This is an opportunity for caregivers to hear, and be heard by, those who’ve had similar experiences – to talk about, process, and better understand emotions and their impacts. It’s an opportunity, not only to cope with these emotions, but to begin healing.

These conversations can be difficult. To give time and space for those who are comfortable sharing, we are limiting the number of people in the session.

This session will be facilitated by Josephine Tite, who holds a Diploma in Positive Psychology and Wellbeing and has provided years of coaching to elders in long-term care. She’s committed to meeting participants where they’re at, wherever that may be, and to facilitate a session that has the most benefit for those attending.