Online Resources

Most workplace wellness programs focus on individual perks. But is this focus really working — particularly after the disconnect of the past two-plus years of the pandemic?

How to identify employee burnout, recognize workplace factors and take pro-active steps for prevention. These strategies can help protect overachievers and those recovering from burnout.

How to build resilience and minimize the impact of stressors during college or university. This resource helps students learn and choose healthy coping strategies.

In a hybrid team, some employees work on-site and some work remotely. Read more to learn how to balance and effectively support the success of both sets of employees.

BC Centre for Palliative Care provides a list of resources for long-term care.

This guide was developed to better understand the range of moral emotions arising from the COVID-19 pandemic.

An article from the Harvard Business Review.

by Mental Health Commission of Canada

by the Centre for Addiction and Mental Health

Share your experiences dealing with COVID-19 stress and anxiety and offer and receive mutual support and encouragement with peers. This forum is not a crisis support service. By the Centre for Addiction and Mental Health

by The Conversation

by Workplace Strategies for Mental Health

From Vancouver Coastal Health

From Vancouver Coastal Health

From Vancouver Coastal Health

From CMHA

Available on SafeCare BC’s LEARNING [SPACE], this self-paced course was specifically designed to increase capacity in the sector around fit testing so successful participants can conduct fit testing at their own organization.

This guide was developed to better understand the range of moral emotions arising from the COVID-19 pandemic.

This guide suggests healthy ways to manage stress and anxiety so you can better take care of yourself, support others, and be more productive at work.

This guide explains how the COVID-19 pandemic can have an impact on mental health and suggests ways you can support the mental health of your workers.

by Canadian Mental Health Association

by Mental Health Commission of Canada

by the Mental Health Commission of Canada

by the Centre for Addiction and Mental Health

by the Centre for Addiction and Mental Health

by the Center for Addiction and Mental Health

by the Canadian Mental Health Association, BC Division

A workbook intended to help decrease your anxiety around the COVID-19 outbreak.

by the American Psychiatric Association

by the BC Centre for Disease Control and the BC Ministry of Health

An information sheet from the BCFED Health and Safety Centre originally provided for a webinar on mental health during COVID-19 in June 2020.

From CMHA